Flo vs Luna: which period tracker fits your life?

Flo is the biggest period-tracking app; Luna is a cycle tracker that lives right inside Telegram. Here's an honest, side-by-side look so you can pick what fits you.

Open Luna in Telegram

89 days Pro free

Side-by-side comparison

FeatureLunaFlo
Where it runsInside Telegram β€” no separate app to installStandalone Flo app (App Store / Google Play)
Sign-upYour Telegram account β€” nothing extraEmail / account registration
Free tierYes β€” core tracking is freeYes, with limits
Free trial89 days of ProShort trial, then paywall
Pro price99 Telegram Stars/month (~a few $) or 777/yearPremium tier, typically ~$7–10/month
Partner modeYes β€” your partner follows your cycle (Pro)No partner experience
Languages17, including CIS languagesMany, varies by region
Export for your doctorCSV / PDF with full history (Pro)Varies by plan

No app to install

Flo is a standalone app you download and create an account for. Luna runs inside Telegram β€” open it like a chat, with nothing extra to install or sign up for. For many people, especially in regions where Telegram is the default messenger, that's the difference between actually sticking with tracking and abandoning it.

A real partner mode

This is where Luna is genuinely different: your partner can follow your cycle in their own Telegram and get gentle, phase-aware tips on how to support you. Flo focuses on the individual user and doesn't offer a true partner experience.

Price and free trial

Luna's core tracking is free, with an 89-day Pro trial, then 99 Telegram Stars per month (a few dollars) or 777/year. Flo offers a free tier too, but its Premium subscription is typically around $7–10/month. If budget matters, Luna is hard to beat.

Privacy

Health data is sensitive. Flo settled with the US FTC in 2021 over allegations it shared users' health data with third parties like Facebook and Google β€” a case worth knowing about. Luna keeps data tied to your Telegram session and is not in the ad business. (Always read each app's current privacy policy yourself.)

When Flo might be the better choice

Flo has a huge editorial library, an anonymous community, and years of polish as a dedicated app. If you want the deepest content catalogue and a big community and you're happy inside a standalone app, Flo is a strong, mature product. Luna's bet is simpler: live where you already are, bring your partner in, and keep it affordable.

Frequently asked questions

Is Luna free?

Core cycle tracking is free. Pro adds partner mode, full tips, mood graphs and doctor-ready export β€” with an 89-day free trial, then 99 Telegram Stars/month or 777/year.

Do I need to install an app like Flo?

No. Luna runs inside Telegram, so there's nothing to download from the App Store or Google Play β€” you open it like a chat.

Can my partner follow my cycle?

Yes β€” Luna's partner mode (Pro) lets your partner see your phase and get supportive, phase-aware tips. Flo doesn't offer a true partner experience.

Can I switch from Flo to Luna?

You can start fresh in Luna in seconds. Re-entering your last period date is enough for predictions to begin; there's no Flo import, but setup is quick.

Is my data private with Luna?

Luna ties your data to your Telegram session and isn't an advertising business. Read both apps' current privacy policies to decide what's right for you.

Open Luna in Telegram

No install, real partner mode, 17 languages, 89 days of Pro free. Open Luna right inside Telegram.

Open Luna in Telegram

89 days Pro free